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I’ve been thinking a lot about self-compassion lately and have come to the realization that for most of my life, I’ve avoided it. Why?...

Beautiful souls, It’s been a minute! It’s been a second! It’s also been what feels like an eternity. It’s not just a case of time rushing...

Author Glennon Doyle said it. “We can do hard things.” Powerful. So powerful, this phrase has turned into a well-known mantra and a...